It's been a long while but here I go:)

Chloe is now 5 months old and she's healthy and happy:) November 5th 2010 I looked in the mirror and hated what I saw. Coming from a background of always working out I notice the small things on my body thats wrong. I know I had a baby and for some reason I feel like my body should go back the way it should, ha!!! I know better since this is my 4th child. I remember the lose it app. on my Ipod that I used before. It was easy and you saw results. I've always loved to exercise but I had got out of the habit because of being pregnant. I was at risk for early delivery. So I needed to take it easy when I could. When I started Lose it on November 5th 2010 I was feeling great about it. I started exercising again and was feeling great. Exercising is a major stress reliever for me. I'm a happier person when I exercise. Now Its a habit again:) I take a body break on Sundays (even though that drives me crazy:)Today when I weighed in I've lost 30 POUNDS in 3 months. How awesome is that!!! All I'm doing is eating 80% of the time healthy and I exercise 6 days a wk. I make sure I get good calorie intake for the day mainly because I breastfeed and that is my #1 priority. So far breastfeeding is successful and so is the weight loss.

I can now look in the mirror and I feel great. I still have things I need to work on but who doesn't. I want to set an example for my children. I put my kids in sports because its good for them. Kids these days sit around and do nothing while eating junk food. There are over weight kids out there and they shouldn't be. There are over weight adults out there and they shouldn't be. I understand some have health issues which makes it harder. That just means you need to work harder. You may not be able to exercise for whatever reason. People can however control what they put in their mouths. I control my weight. The weight doesn't control me:)

I want to lose 7 more lbs and then I plan to maintain. I've got a few of my friends on lose it trying and striving to do better and they are. That makes me so happy:) I'm not downing those around me who are over weight. I just want them to feel great about themselves because everyone deserves to feel great and live healthy lives.

Okay enough writing..until next time..